20 Self-Care Ideas for Introverts

Happy Monday, Beautiful Souls!

Welcome back to Mind Reimagined, where we take a holistic view of our mental health and wellness through the arts, community, and self-care. It's the start of a new week, so you already know it's time for a new mindset shift coming off the weekend. It's been two months since the last blog and let's just say I needed a nice long break to establish a self-care routine for myself.

It's easy to miss your opportunity for self-care over the weekend when the work at home piles up, especially when we have a busy work week. But I'm here to let you know that you don't have to wait until next weekend to relax; you can find short moments during the week to get in much-needed "you time." In this blog, I wanted to give self-care tips specific to introverts (my tribe).

Below I have listed 20 self-care ideas specific to introverts who have just come off a social weekend and need to recharge:

1. Schedule in "me time"

2. Create a morning routine

3. Implement a night routine

4. Spend time outdoors

5. Read a non-educational book

6. Write about gratitude in your journal

7. Start some deep breathing exercises

8. Incorporate essential oils

9. Exercise

10. Dance to your favorite music

11. Take a bubble bath

12. Clean your home

13. Do a social media cleanse (1hr a day)

14. Talk to someone you haven't spoken to in a while

15. Plan out your week

16. Budget (financial self-care)

17. Look through old pictures

18. Practice yoga

19. Pick up an old hobby or a new one

20. Brain Dump on paper or phone

I hope that you all can implement just a few of these into your daily routines. If you would like any other tips, please don't hesitate to let me know.

Have a glorious day and go think GOOD thoughts...