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You Can Be Kind and Still Say No
Setting boundaries with the people you love is a particular kind of work. It’s easier to be clear with strangers. With loved ones, there’s history woven into every conversation…shared memories, expectations, unspoken roles. There’s the quiet fear that being firm might feel like rejection, or that choosing yourself might cost you closeness. I’ve been learning that boundaries don’t have to make you colder. They don’t require you to shut down or harden your heart. They can be wa
Casmin
Feb 102 min read
You Don’t Have to Force What’s Meant to Flow...
I’ve been noticing how much easier it is to step into things that are already in motion. Joy that’s already laughing somewhere. Love that’s already reaching forward. Rest that’s already asking gently instead of demanding. We don’t have to force life open…we can listen for what’s moving toward us and meet it halfway. So many of our deepest needs aren’t loud. Fun doesn’t scream (well, sometimes lol). Emotional safety doesn’t perform. Community often whispers, come sit with me.
Casmin
Jan 221 min read
Let's See What Happens...
Long time...no talk. It's been quite a while since I took the time to write my thoughts down for people to see and I've recently started back up again. A lot has happened since my last blog and I've shifted in many different ways. I'll take some time over the next few months TRYING to be vulnerable and updating you all on what's been taking up space in my mind. I recently started writing on substack and wanted to include my first post since I think it was a good "introduction
Casmin
Jan 72 min read
4 Tips for Protecting Your Mental Health as a Millennial
How to protect your mental health as a millennial
Casmin
Jul 6, 20212 min read
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