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4 Tips for Protecting Your Mental Health as a Millennial
How to protect your mental health as a millennial

Casmin
Jul 6, 20212 min read


Signs You're Healing Past Trauma
-11 signs you're healing
-You have more good days
-You have healthy boundaries
-You nourish your mind

Casmin
Mar 15, 20211 min read


20 Self-Care Ideas for Introverts
This is a MUST read for every introvert looking to heighten their self-care. Take a bubble bath and practice yoga. Spend time outdoors and w

Casmin
Feb 15, 20212 min read


Mental Training Basics to Make Life Simpler
I wanted to give you guys some mental training tips to begin to shift your mindset.

Casmin
Dec 7, 20203 min read


Having a Blue, Stress Free Mind
We're going to talk more about what a blue mind is, having a blue versus a red mind, and how to incorporate it into daily life.

Casmin
Nov 23, 20203 min read


The Real About Adult Cyberbullying
In this post we learn how to lessen adult cyberbullying, how to survive it if we're experiencing it, and what we can learn about it.

Casmin
Nov 9, 20202 min read


No Man's Land: How to Combat Being a Yes Person
We're going to be talking about a few of the pros and cons of being a yes person and how to be a no person and say no when needed.

Casmin
Oct 26, 20203 min read


Why 30 is NOT the New 20
We will talk about why you shouldn't waste your twenties, why it's not okay to compare yourself to others, and how to reclaim your 20s.

Casmin
Oct 12, 20202 min read


7 Ways to Build Resilience
When we're thrown tests in life, the goal is for us to overcome them to become stronger. *inserts tips on resilience

Casmin
Sep 14, 20203 min read


The Power of Vulnerability
Being vulnerable to others whether that be with loved ones can be scary, but practicing vulnerability can help you to evolve emotionally.

Casmin
Aug 10, 20203 min read


Police Brutality & Cultural Grief
We are tired! Tired of police brutality. Tired of grieving. just tired.

Casmin
Jun 15, 20203 min read


Have a Phone-less Day!
Good Morning Beautiful Souls! Happy Mental Health Awareness Month and welcome back to Mind Reimagined, where we take a holistic view of...

Casmin
May 11, 20202 min read


15 Self-Care Tips During Quarantine
Self-care tips to try during this quarantine!

Casmin
Apr 27, 20202 min read


Mental Health Podcasts for Black Millennial Women
Incorporate these top 5 podcasts for black millennial women in your weekly routine!

Casmin
Apr 20, 20202 min read


Social Distancing Do's & Don'ts
Good Afternoon Beautiful Souls! Whew! It has been pretty wild around our world these last few weeks and to be honest, I'm just now...

Casmin
Mar 23, 20201 min read


The Rat Race of Life
Let's focus more on our journey in life and not the competition.

Casmin
Feb 27, 20202 min read


Best Self-Care Apps for Staying Balanced and Grounded
A few minutes of self-care a day keeps the negative thoughts away!

Casmin
Jan 12, 20202 min read


Welcome to Mind Reimagined LLC!
The life you want starts now!

Casmin
Jan 11, 20201 min read
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