Good Morning Beautiful Souls!
Welcome back to Mind Reimagined, where we take a holistic view of our mental health and wellness through the arts, communication, and support. Today’s topic will be on the top 5 mental health podcasts every woman of color should be listening to, so we can heal, uplift, and motivate each other. So, if you’re ready to get your ENTIRE life with these podcasts, keep reading.
In this day and age, we have so much access to information given in so many different ways, that it can be a bit overwhelming. If you’re on the go like me with no time to watch videos or read too many articles, these podcasts listed below will be great for you.
1. Therapy for Black Girls
This podcast highlights mental health, personal development, and encourages women to be their best selves. The host, Dr. Joy gives tips to improve mental health while also sharing the latest news and trends on the topic.
2. Hey, Girl by Alex Elle
This podcast incorporates sisterhood and storytelling involving beautiful female guests who share their stories through intimate conversations.
3. The Shameless Life Podcast
This podcast discusses the reasons women should be SHAMELESS and helps us to create a life that we enjoy living.
4. Gettin’ Grown
This podcast is hosted by two black women who discuss all things black women and culture and navigating this thing called life.
5. Black Girl in Om
This podcast talks about all things wellness, self-care, and self-love for black women. The podcast has plenty of guests with knowledge of yoga, clean beauty, and a holistic lifestyle.
Try and take the time to listen to at least one of these a week, to get the best information on different tips for women and our mental health and wellness.
Make sure y‘all stay tuned for the start of season 1 of our blog that will be discussing everything on HEALING SELF. Make sure to subscribe to the blog so you can stay up to date on freebies and exclusive tips!
Have a glorious day and go think GOOD thoughts...